Join Mindy, our experienced instructor, for an all-levels yoga class every Monday night at 6:30 PM. Discover a welcoming space where movement, mindfulness, and community come together. Whether you're new to yoga or a seasoned practitioner, Mindy guides you through poses to enhance strength, flexibility, and inner peace. Experience the joy of yoga in a supportive environment tailored to your individual needs.
Illuminate Health & Wellness | 3055 Southwestern Boulevard, Suite 110, Orchard Park, NY 14127
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