COUNSELING SERVICES
Adolescents
Marriage & Couples
Adolescents
Let's face it, this life impacted so heavily by social media is tough, especially with individuals experiencing so many rapid changes in their development. Adolescence can be one of the most difficult times in our lives. It can be confusing, especially if the child does not have the coping skills necessary to navigate through the many p
Let's face it, this life impacted so heavily by social media is tough, especially with individuals experiencing so many rapid changes in their development. Adolescence can be one of the most difficult times in our lives. It can be confusing, especially if the child does not have the coping skills necessary to navigate through the many physical, social, and emotional changes that are going on with their bodies. They often need help understanding these changes and how to manage life stressors as they enter adulthood. Counseling can help your child to be prepared to deal with the many different challenges that life can sometimes throw at themrns.
Adults
Marriage & Couples
Adolescents
Individuals seek therapy for many different reasons. Having a non-judgmental person to talk to one-on-one to help work through your concerns can be a powerful experience. It may help to improve relationships with others, self-esteem, and overall well-being. Therapy is always person-centered, as each person responds differently to differe
Individuals seek therapy for many different reasons. Having a non-judgmental person to talk to one-on-one to help work through your concerns can be a powerful experience. It may help to improve relationships with others, self-esteem, and overall well-being. Therapy is always person-centered, as each person responds differently to different types of therapy. You and your counselor will figure out what works best for you to get the most out of your sessions.
Marriage & Couples
Marriage & Couples
Marriage & Couples
Marriages and relationships can be stressful at times, depending on life's circumstances. Couples come to counseling for many different reasons. Engaging in counseling with a non-biased therapist may help to improve intimacy with your partner, to understand each other better, and to help build your long-term goals together more appropria
Marriages and relationships can be stressful at times, depending on life's circumstances. Couples come to counseling for many different reasons. Engaging in counseling with a non-biased therapist may help to improve intimacy with your partner, to understand each other better, and to help build your long-term goals together more appropriately. Counseling can help to get the couple back on track to a healthier, more happy relationship.
Marriage & Couples
Marriage & Couples
MEET OUR COUNSELORS
Abbey Braun, LMHC
Jess Landen, LMHC, PMHC
Jeffrey Fazzino, LMHC
Abbey graduated from the University at Buffalo with a Master's degree in Mental Health Counseling and has been working with adolescents and adults for several years. She has experience working with individuals, families, and couples doing individual and group therapy work. As your therapist, she strives to be the passenger who helps to guide you as the driver on your own journey towards improved self-awareness and overall health.
Abbey utilizes a trauma-informed approach with every patient and incorporates different aspects of Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Mindfulness, EMDR, and Motivational Interviewing. She entered the field because she knows firsthand that life can be extremely hard and worth living once kinks are worked through. She loves seeing people become better versions of themselves and develop their own life worth living, whatever that may be.
Jeffrey Fazzino, LMHC
Jess Landen, LMHC, PMHC
Jeffrey Fazzino, LMHC
Jeff graduated from Canisius College with a Master's in Clinical Mental Health Counseling. He has practiced in a wide range of settings such as; outpatient, inpatient psychiatry, day treatment, groups, private practice, hospitals, schools, and adventure therapy camps. Working with people has been a great passion of his. Jeff enjoys the counseling process and getting to see people become successful in their goals. Active feedback is welcomed as he believes clients should feel that they are getting something out of counseling.
Jess Landen, LMHC, PMHC
Jess Landen, LMHC, PMHC
Jess Landen, LMHC, PMHC
Jess graduated from the University at Buffalo with a Master's degree in Mental Health Counseling. As a practitioner, she uses a trauma-informed and non-judgmental stance to join you on your journey of self-discovery, coming into your own, and feeling comfortable in who you are. A life full of change and chaos encouraged her to support others by helping them navigate life's challenges. She has experience in both group and individual interventions in outpatient settings. She is certified in Perinatal Mood and Anxiety Disorder treatment. Her passion lies in women’s mental health and perinatal work. Additionally, she is trained in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, self-compassion, and identity exploration interventions. She will customize your treatment specifically for you as we navigate this journey together.
Amanda Lumadue, LMHC
Amanda Lumadue, LMHC
Jess Landen, LMHC, PMHC
Amanda graduated from Medaille College with a Master of Arts in Clinical Mental Health Counseling. She loves working with people who have the desire to learn more about themselves to help alleviate their mental health struggles. She has experience working in higher education, family support, and community mental health settings. Her approach to therapy is simple: she believes you have the power to make change within you. Amanda will provide you with encouragement through education, skill-building, and supportive counseling. Her therapeutic lens is eclectic, drawing from Motivational Interviewing, Person Centered Therapy, Mindfulness, Cognitive Behavioral Therapy, Solution Focused Therapy, and Psychodynamic Theory.
Julie McNamara, LMHC
Amanda Lumadue, LMHC
Julie McNamara, LMHC
Julie graduated from Medaille College with a Master’s degree in Clinical Mental Health Counseling. She has experience working in both inpatient and outpatient settings working with both adolescents and adults. Julie understands that not every client is the same and is mindful of this while choosing an approach. Julie uses elements from various approaches such as Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing, to name a few. Julie is passionate about supporting
others in their journey to make the changes that they want to see in their lives.
Amanda Shea, LMHC
Amanda Lumadue, LMHC
Julie McNamara, LMHC
Amanda is a graduate of Medaille College. She has six years of experience working with adults and children in outpatient, community based, and inpatient settings.
Amanda uses a combination of therapeutic approaches including Cognitive Behavioral Therapy, Motivational interviewing, Dialectical Behavioral Therapy, and psychodynamic theory .
Amanda believes it is important for everyone to have a safe and non judgmental space to work through life challenges. If you or your child are struggling with anxiety, depression, family conflict, or life transitions/challenges, Amanda would like to help you become a healthier version of yourself!